Technique A — Breath Awareness (5–10 min)
Technique B — Counting Focus (mantra-count) (5–10 min)
Technique C — Object/Pointed Attention (5–15 min)
You can find the PDF version of Thauleemu Dhiyaana Book 3 (an Islamic education textbook used in the Maldives) through various educational resource repositories online.
The most direct source for this series is a compilation hosted on WordPress by arippe
. This document contains lessons in Dhivehi and Arabic covering core Islamic principles, including: WordPress.com The Pillars of Islam (Arkan al-Islam). Cleanliness (Taharah) and ritual purity. Islamic Creed (Tawheed) and faith-based lessons. WordPress.com
For more structured Islamic education materials used in schools, you may also consider the Islamic Studies series by Darussalam
, which offers English-language textbooks covering grades 1–12 with similar curriculum content. Dar-us-Salam Islamic Bookstore past exam papers for this specific grade level, or do you need a different subject textbook thauleemu-dhiyaanaaaaa.pdf - WordPress.com
ވއމކޅއ ނގވ ٌّقَح ِهِرُسَو نم هلاو و مد ات و مرو قح ٍموُسو هللا رمد (۱) : وَر نُكُروُدَت ماَلْسإ. ރ. މ .ްނުވިކެހ ނމކއ. ާއشހވއ. (Y). WordPress.com thauleemu-dhiyaanaaaaa.pdf - WordPress.com
ވއމކޅއ ނގވ ٌّقَح ِهِرُسَو نم هلاو و مد ات و مرو قح ٍموُسو هللا رمد (۱) : وَر نُكُروُدَت ماَلْسإ. ރ. މ .ްނުވިކެހ ނމކއ. ާއشހވއ. (Y). WordPress.com Islamic Studies Grade 1 | First Grade Study Book for Kids
Thauleemu Dhiyaanaa (Thauleem Dhiyana) is a widely recognized educational text in the Maldives, primarily used for Islamic studies and Dhivehi language instruction. The third volume, Thauleem Dhiyana 3, typically focuses on foundational Islamic principles, including Creed (Aqeedah), Jurisprudence (Fiqh), and the history of the Prophet Muhammad. Overview of Thauleem Dhiyana 3
Purpose: The book serves as a core curriculum for primary-level Islamic education, teaching children the basic pillars of Islam and faith. Key Topics:
Three Fundamental Principles: Often based on the classic text Thalathat al-Usul, explaining knowledge of Allah, Islam, and the Prophet.
Ritual Purity (Taharah): Detailed lessons on wudhu (ablution) and cleanliness.
Prayer (Salah): Steps and conditions for performing daily prayers.
Format: The text is written in Dhivehi (Thaana script) with Arabic citations for Quranic verses and Hadiths. Accessing the PDF
You can find digital versions and study resources through several educational repositories:
Direct PDF Download: A version of the Thauleem Dhiyana text is hosted on WordPress by Maldivian educators.
Supplementary Materials: For those using it to learn Arabic alongside Islamic studies, sites like drvaniya.com provide the "Madinah Arabic" Book 3, which is frequently studied in the same academic circles.
Video Lessons: Many lessons from the series are explained in Dhivehi and English on educational YouTube channels focused on Quranic Arabic. thauleemu-dhiyaanaaaaa.pdf - WordPress.com
ވއމކޅއ ނގވ ٌّقَح ِهِرُسَو نم هلاو و مد ات و مرو قح ٍموُسو هللا رمد (۱) : وَر نُكُروُدَت ماَلْسإ. ރ. މ .ްނުވިކެހ ނމކއ. ާއشހވއ. (Y). WordPress.com
Type the following into Google or DuckDuckGo:
Since the exact title "Thauleem Dhiyana" does not appear in standard catalogs (WorldCat, Google Books, or national libraries of India, Pakistan, or the Middle East), it may be:
No widely cited author or publisher is associated with "Thauleem Dhiyana 3."
Post a query on:
Include the exact phrase and ask if anyone has scanned a copy.
If you need a PDF on education of concentration / attention training in Urdu or Arabic, consider these available titles:
| Suggested Title | Language | Topic | |----------------|----------|-------| | Hashiya Ta'leem-ul-Muta'allim | Urdu | Islamic learning & focus | | Dhyana aur Muraqaba | Urdu | Meditation & contemplation | | Ta'leem-e-Tasawwuf | Urdu | Education of Sufism (includes concentration) | | Al-Tarkeel fi al-Dhikr | Arabic | Concentration in remembrance |
Search these on Rekhta or Internet Archive.
