Shorinji Kempo Curriculum May 2026

Juho refers to grappling and manipulation techniques, utilized when an opponent grabs or holds the practitioner. Key components include:

When most people think of Japanese martial arts, they picture the explosive power of Karate, the flowing locks of Judo, or the sword-drawing precision of Iaido. However, nestled within the Buddhist tradition of the Shaolin Temple (via Japan) lies a unique and holistic discipline: Shorinji Kempo. shorinji kempo curriculum

At first glance, Shorinji Kempo looks like a hybrid art—punches like boxing, kicks like Tae Kwon Do, joint locks like Aikido, and throws like Judo. But to understand the art, one must abandon the Western idea of a "curriculum" as a simple list of fight moves. The Shorinji Kempo curriculum is a lifelong map for self-development, blending physical technique (waza) with spiritual and philosophical education (kyōgaku). 2nd-5th Dan : Refining techniques

This article provides a deep dive into the structured curriculum of Shorinji Kempo, from the white belt beginner to the master level (Renshi), explaining what you learn, why you learn it, and how it all connects to the art’s founding motto: "Ken Zen Ichinyo" (Fist and Spirit are One). developing personal style


  • 2nd-5th Dan: Refining techniques, developing personal style, and teaching skills.