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Body positivity is not a destination. It is a daily practice, like brushing your teeth.
Even in a body-positive wellness lifestyle, you will have days where you feel bloated, sluggish, or sad. You will have days where you eat too much processed food and feel lethargic. You will compare yourself to a stranger on Instagram. paulas birthday holy nature nudistspart122 link
Body positivity is not toxic positivity. It does not require you to love every fold, roll, or curve every second of the day. Body positivity is not a destination
It asks you to do something harder: to respect your body even when you don’t love it. To care for it even when you feel frustrated with it. To pursue wellness not as a project of self-improvement, but as a quiet, daily practice of self-hosting. Even in a body-positive wellness lifestyle, you will
Wellness includes rest. Sleep is not lazy. A rest day from exercise is not "falling off the wagon." Hustle culture is not wellness.
