Previously, popular translations (like George Long’s 1862 version or C.R. Haines’s Loeb edition) often sounded archaic. Hays, a professor of classics at the University of Virginia, re-envisioned the Meditations for contemporary readers. His renderings are crisp and direct:

Old (Long): “Such as are thy habitual thoughts, such also will be the character of thy mind.” Hays: “The nature of your mind is revealed by the character of your thoughts.”

Hays also stripped away Victorian formality, reorganized passages for clarity, and included a useful introduction and notes. This translation—published by Modern Library (Random House)—became the modern standard, frequently assigned in universities and read by general audiences.

When Marcus felt overwhelmed by barbarian tribes or political betrayals, he used a technique called the "View from Above." He imagined looking down at Earth from space. He realized that all wars, all fame, and all problems are tiny dust motes in the cosmos.

“Consider that before long you will be nobody and nowhere.”

Paradoxically, this morbid realization is liberating. It dissolves ego and fear of failure.

If you truly need a PDF today and have zero budget, search for "Meditations George Long free PDF." While the language is older, you can read it alongside Hays’ preface (which is often available for free online) to understand the modern interpretation.

Meditations is a personal journal written by Roman Emperor Marcus Aurelius (121–180 AD). It is arguably the most influential text on Stoic philosophy available today. The Gregory Hays translation, published in 2002, is widely regarded as the most accessible and modern English rendition, distinguished by its contemporary language and fluid readability. While public domain versions are widely available for free, the Hays translation is a copyrighted work, meaning "free PDFs" found online are often unauthorized distributions.


While Meditations has been translated hundreds of times (notably by George Long and Maxwell Staniforth), the Gregory Hays translation (published by The Modern Library in 2003) has become the definitive version for modern readers.

Distinctive Features:

Impact: The Hays translation is widely credited with fueling the "Stoic Revival" of the 21st century, influencing figures in Silicon Valley, the military, and self-help communities.

Translators spend years on works like Hays’s Meditations. Buying the book (new or used) or borrowing from a library respects that labor while still making the text widely accessible. If cost is a barrier, libraries eliminate it entirely.

To understand why many specifically seek the Hays version, consider the difference in tone for a famous passage (Book 2, Section 1):

George Long (Public Domain / Free PDFs):

"Begin the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil..."

Gregory Hays (Modern / Copyrighted):

"When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can't tell good from evil."

The Hays version removes the barrier of "thee/thy" and simplifies the adjectives, making the advice feel like a direct instruction from a mentor rather than a dusty historical artifact.


Q: Is the Gregory Hays translation better than the Robin Waterfield translation? A: They are different. Waterfield is more academic and precise. Hays is more emotional and immediate. For a first-time reader, Hays is always the recommendation.

Q: Can I find the Hays translation on Scribd or Academia? A: Usually, no. Scribd has the public domain versions. Occasionally, users upload the Hays PDF illegally, but Scribd takes them down quickly due to DMCA claims. Use the library app instead.

Q: Is Meditations religious? A: Marcus mentions "gods" but also discusses "atoms" (Epicureanism). The Hays translation clarifies that you can be an atheist and still use 95% of the book. It is about logic and virtue, not dogma.