Les Mills Bodypump 125 Tracklist Hot May 2026

Track: "Ecstasy of Soul" – Zedd x Disclosure (Original Mix) Vibe: Deep, rolling basslines. This track forces you to control the negative (downward) phase of the squat. The BPM sits at 128, which is perfect for the 2-down, 2-up tempo. Hot take: The bridge at 3:20 features a synth swell that instructs the final 8 heavy reps. This is where you earn your burn.

Track: "Ferrari" (Boris Brejcha Remix) – James Hype Vibe: Minimal techno. The overhead press needs strict form. The repetitive, minimal nature of the Boris Brejcha remix creates a meditative state. You stop thinking and just press. The eventual build-up signals the "power press" combo (press + push press). les mills bodypump 125 tracklist hot

Temperature: Steaming. A pleasant surprise. Dom Dolla’s remix adds a funky, swinging bassline that actually makes lunges groovable. The pattern is simple: 8 lunges right, 8 left, then 8 pulses, then repeat. But the remix adds a low-pass filter sweep right when your lactic acid peaks, creating a sense of “release” that is purely psychological. Still hurts. Just hurts with rhythm. Track: "Ecstasy of Soul" – Zedd x Disclosure