Maria Celeste Brings Portuguese Tasca Cooking to Fraser Street
Portuguese food has a real foothold in Toronto and Montréal. Vancouver's been slower to catch up. The Isidro brothers are here to change that.
A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.
Despite its playful name ("Yello" likely referencing a high-visibility yellow color for low-light training), the Yello Portable is a specialized, compact striking and grappling simulator designed specifically for the Keysi Fighting Method's Urban X curriculum.
It is a portable, weighted, multi-density target that mimics the skeletal structure and resistance of a human attacker.
The Urban X Program is currently taught in certified academies across Europe, South America, and the US. But until recently, it had a massive barrier to entry: you needed a partner and a dedicated training space.
The Urban X program emphasizes training where you live. Attackers don't wait for you to arrive at the gym. They follow you to the parking lot, the laundry room, or the staircase.
The portable nature of the Yello device means you can:
The high-visibility yellow color serves two tactical purposes: it helps you track your striking accuracy in peripheral vision, and it allows for low-light training (you can see the silhouette of the "arms" in the dark).
| System | Yello Portable | Krav Maga (online) | Bas Rutten’s MMA | Jiu-Jitsu University | |--------------------------|-------------------|------------------------|----------------------|---------------------------| | Solo friendly | Yes | Limited | No (needs bag) | No (needs mat/partner) | | Urban environment | Excellent | Good | Poor (sport focus) | Poor | | Striking mechanics | Elbows/hammers | Straight punches | All strikes | None | | Grappling defense | Minimal | Moderate | Moderate | Excellent | | Portability | High (downloads) | Medium | Low | Low |
Despite its playful name ("Yello" likely referencing a high-visibility yellow color for low-light training), the Yello Portable is a specialized, compact striking and grappling simulator designed specifically for the Keysi Fighting Method's Urban X curriculum.
It is a portable, weighted, multi-density target that mimics the skeletal structure and resistance of a human attacker.
The Urban X Program is currently taught in certified academies across Europe, South America, and the US. But until recently, it had a massive barrier to entry: you needed a partner and a dedicated training space.
The Urban X program emphasizes training where you live. Attackers don't wait for you to arrive at the gym. They follow you to the parking lot, the laundry room, or the staircase.
The portable nature of the Yello device means you can:
The high-visibility yellow color serves two tactical purposes: it helps you track your striking accuracy in peripheral vision, and it allows for low-light training (you can see the silhouette of the "arms" in the dark).
| System | Yello Portable | Krav Maga (online) | Bas Rutten’s MMA | Jiu-Jitsu University | |--------------------------|-------------------|------------------------|----------------------|---------------------------| | Solo friendly | Yes | Limited | No (needs bag) | No (needs mat/partner) | | Urban environment | Excellent | Good | Poor (sport focus) | Poor | | Striking mechanics | Elbows/hammers | Straight punches | All strikes | None | | Grappling defense | Minimal | Moderate | Moderate | Excellent | | Portability | High (downloads) | Medium | Low | Low |